top of page
IMG_9914.jpg

Posing by Courtney

Showcase your physique with confidence, grace, and flawless execution. NPC + IFBB Pro Leagues

Why Stage Presence Matters

You’ve spent months building your physique, don't let poor posing hide your hard work. Learn mandatory transitions, routine choreography, and stage confidence customized to your division.

Video classes

30 and 60 minutes via WhatsApp video

 

Learn, practice and refine mandatory poses, transitions, footwork, individual routine, flow and stage presence.

Available in English

video critiques

Packages: single sessions, half month (5) & full month (12)

Written & visual comments from your mandatory quarter turns or posing routine videos. Sent via WhatsApp.
 
Available in English & Spanish

routine design

Have a personalized routine created specifically for you and your division, to practice with before our video sessions/critiques. Full audio included to explain exactly how to pose and transition.

Available in English & Spanish

posing seminars

Check back for where Posing by Courtney will be next in Mexico!



Want to arrange an event with Courtney or book for a seminar?

Contact below with full details.

Questions or want to connect with Courtney?
Message on WhatsApp

Follow @posingbycourtney on IG

bottom of page